Jo Richards
Pilates Teacher and Movement Therapist
Sports Performance Kinesthesiologist
Polestar Mentoring
one to ones
Movement and teaching in Hampton Court or at Polestar Pilates Kings Cross
fitness assesments
Get to grips with the fitness assessments
program design
Review and help with program design
Support
On going advice and support through the modules and exam process
As part of the Polestar Pilates UK team, I offer mentoring support for students progressing through the training modules and preparing for their final exam. This includes guidance with self-practice, developing teaching skills, and deepening your understanding of the repertoire.
You’ll often find me supporting the Educators during the course weekends, and I regularly lead Friday Club sessions and Student Review classes.
If you’d like to know more about how mentoring works or how I can support your journey, feel free to get in touch—I’d be happy to chat.
